"Helping you to find solutions"
Professional counselling providing a non- judgmental environment where you are respected, accepted, and understood - where you can feel safe to explore yourself and make sense of what is going on with you and whatever is happening around you.
Specifically it will help you to:
- Understand yourself
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- Understand your situation
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- Working out what feels right for you
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- Explore ways of change.
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All manner of things can impact your personal or work life. These problems can have a major impact on your well-being and life style. There may be times when you experience difficulties with one or more of the following:
- Low confidence or low self esteem
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- Anxiety
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- Stress
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- Depression
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- Relationships
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- Major life changes
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- Loss/bereavement
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First treatment 1 hour and 30 minutes, or 1 hour for subsequent treatments.
